Rumi - Smile


What ever lifts your mouth,
trust that.
— Rumi

It’s time to look up.


Do you hear it?

The silence within yourself.

The younger version of you, calling for you to stop.

It’s Sunday.





Live a more gentle life right this minute.

Take a moment to stop.

Turn off your smart device, after you finish reading this.

Take in your surroundings.

Give yourself time to breathe.

Stop the noise.

Stop the worry.

It’s ok.

You are here with me right this very moment.

And that is all that matters.

Now dream.

Dream about what you want.

Dream big.

What does your life look like in your dream? Does it make you smile? What’s one step towards your dream life that you can take right now.